I wish that every human life might be pure transparent freedom - Simone de Beauvoir

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    Monday, December 22, 2008

    Slumdog Millionaire


    I haven't had a chance to write about my pal, Danny Boyle's wonderful movie, Slumdog Millionaire, yet, but I shall very shortly...just as soon as I finish the script I am writing that is due over the holidays.

    Sunday, December 21, 2008

    Bloom: Ambient Music and Magic for iPhone Users


    Everyone with an iPhone should get Bloom, the amazing interactive ambient music application designed by Brian Eno and Peter Chilvers. With a variety of "moods" to choose from, Bloom offers you an effectively blank screen that you tap to create unique and repeating musical patterns. Your compositions are looped but slowly fade allowing you to develop a new theme or just sit back and listen to the very chilled-out sounds and watch the matchingly mellow visuals. It is totally mesmerizing and one of the best iPhone apps I have seen. It turns your phone into a source of truly relaxing meditative music. All thanks to Stephen Fry for introducing me to this.

    Thursday, December 18, 2008

    Bush's Crimes, Critics and Peaceniks


    My suggestion that I felt a degree of empathy for Bush in his final failing days in office sparked quite a spirited exchange on my friend Bumble Ward's Facebook page, which is where I first posted my comments.  Here is the conversation to date:

    Add Comment - 9 Comments - Share
    Lynda Obst at 9:41am December 16
    I love the Guardian piece, thanks Bumble.
     Alexander Chow-Stuart at 11:30am December 16
    What scares me about Bush is that, in his last and failing days, even I find myself feeling empathy for him at times, which is to discount the terrible wrongdoing, incompetence and death he has caused (think of "Shock and Awe" and the criminal bombing of Baghdad alone). Bush is another Bernie Madoff, or vice versa, and the awful truth about both is the astonishing corruption (both literal and moral) that lone individuals can encompass, and the worldwide havoc they can wreak. Madoff's assault on philanthropy alone should earn him a special place in the hell I don't believe in, and I hope that my moments of empathy for Bush are simply that which makes us all human. To empathize is not necessarily to sympathize; forgiveness is a key virtue but it does not require us to forget wrongdoing, rather to learn from it. Here ends my sermon for today:-)
    Matti Leshem at 6:01pm December 16
    It's generally not okay to have empathy for war criminals and politicians who rape their country for greed. Who else is on your list? Tito? Mobutu? We need a little less empathy and a little more retribution. I thrust my palm in your face.... and thanks Bumble...
    Bumble Ward at 6:17pm December 16
    Matti, honey, take your meds (mwah, mwah)
     Alexander Chow-Stuart at 6:59pm December 16
    Matti, to quote The Dhammapada, which I know better than I know you: O let us live in joy, amongst those who hate! Among men who hate, let us live in love.

    And as someone with a lifelong abhorrence of the death penalty (I don't believe a country can call itself civilized if it uses it), I felt sickened even by Saddam Hussein's execution.

    Happy Holidays!
    Matti Leshem at 9:06pm December 16
    View As Web Page
    And I don't know you from Adam but feel your love for the haters (I guess that's me). I too was sickened by the execution of Saddam Hussein Al-Tikriti, not because I give a damn about what happens to a murderous tyrant but because not one drop of American blood should have been spilled in the process. We didn't belong there -- ... Read More
    Freddie Oomkens at 4:01am December 17
    This is all just low kneejerk meanspirited bullying. Shame on you!
    Bumble Ward at 6:02am December 17
    Hi Freddie, look what you've been missing all this time! x
     Alexander Chow-Stuart at 9:14am December 17
    Matti, as a parent, human being and citizen, I try to view life as closely as possible through Buddhist eyes. I admit it's hard at times. I felt something akin to hatred (a word I try not to use) for Cheney more than Bush, although Bush is obviously equally deserving, and I agree with you that Iraq was wrong and a crime, although not simply for the American blood (why is that always so much more valuable?) but for the innocent Iraqis, too (and there were thousands of them), who had suffered enough under Hussein. Bush, Cheney, Rumsfeld, Rove et al should be impeached and/or imprisoned, but it won't happen and it wouldn't change what happened. Let us pray that Barack Obama, who is a man whose integrity and passion have vastly impressed me for far more than a year, will do something to restore basic human values to our society...and try to turn your sympathy/empathy dial up just a notch for the holidays:-)

    Tuesday, December 16, 2008

    A Brief Thought About Bush And Madoff


    What scares me about Bush is that, in his last and failing days, even I find myself feeling empathy for him at times, which is to discount the terrible wrongdoing, incompetence and death he has caused (think of "Shock and Awe" and the criminal bombing of Baghdad alone). Bush is another Bernie Madoff, or vice versa, and the awful truth about both is the astonishing corruption (both literal and moral) that lone individuals can encompass, and the worldwide havoc they can wreak. Madoff's assault on philanthropy alone should earn him a special place in the hell I don't believe in, and I hope that my moments of empathy for Bush are simply that which makes us all human. To empathize is not necessarily to sympathize; forgiveness is a key virtue but it does not require us to forget wrongdoing, rather to learn from it. Here ends my sermon for today:-)

    Sunday, December 14, 2008

    Obama: In His Own Words


    "A government that truly represents these Americans - that truly serves these Americans - will require a different kind of politics.  That politics will need to reflect our lives as they are actually lived.  It won't be prepackaged, ready to pull off the shelf.  It will have to be constructed from the best of our traditions and will have to account for the darker aspects of our past.  We will need to understand just how we got to this place, this land of warring factions and tribal hatreds.  And we will need to remind ourselves, despite all our differences, just how much we share: common hopes, common dreams, a bond that will not break."

    - Barack Obama, The Audacity of Hope

    How wonderful to have a president who has actually reflected long and hard on our history, on our triumphs and our failings as a people.  Let us hope that President-Elect Obama can navigate a course through Washington and the presidency that allows him to remain true to himself and true to the vision of our future that he has crafted through his personal and political experience.

    Saturday, December 6, 2008

    See Gus Van Sant's movie, MILK


    I had high expectations of Milk, being a fan both of director Gus Van Sant and Sean Penn, but this film totally surpassed anything I was expecting.

    It is beautiful, engaging, moving, stirring, powerful and, of course, ultimately desperately sad in terms of the assassinations of both San Francisco City Supervisor Harvey Milk and San Francisco Mayor George Moscone (no plot spoiler here, since their deaths are announced in newsreel footage within the first few minutes of the movie), but at the same time its portrait of a man of true courage and of the activism he stirred transcends the tragedy.

    Penn gives an astonishing performance as Milk, one that I hope earns him this year's Best Actor Oscar, because he captures the humanity, joy and rightful anger of the man without once slipping into any kind of gay stereotype. When you see Milk/Penn's tearful response to the fate of the Anti-Gay Proposition 6 (the "Briggs Initiative", widely promoted by the deeply disturbing so-called Christian singer, Anita Bryant), you witness a moment that feels acutely judged, in terms of Milk's emotions, sexuality and personality. And Penn, who has his own fine record as an activist, brings real passion to Milk's powerful, original and courageous approach to "gay rights."

    Josh Brolin, like the entire cast, is outstanding in his role as City Supervisor Dan White, to whom Milk shows great sympathy early on - attending the christening of White's child when all the other supervisors fail to turn up.

    Gus Van Sant's direction is a perfectly judged blend of drama, humor and finely-paced use of newsreel, which, along with Danny Elfman's excellent score, draws echoes at times of the Holocaust, given the black and white images of gay men crammed into old police wagons. (I do not mean to diminish the Holocaust, but the echoes seem deliberate, given the Nazis' own persecution of homosexuals.)

    While I believe that Elephant remains Van Sant's most remarkable movie in terms of its use of time, its beautiful long tracking shots and silences, and above all its surprising and very underplayed approach to another horrific subject (the Columbine shootings), Milk is a more accessible movie and I hope it finds a wide, wide audience and does great box office, not simply to benefit the movie but to inform the public.

    This is a film about fundamental human rights, not simply gay rights, and it should be seen in particular by all those who continue to campaign, often in the misused name of their religion, against gays and lesbians. The recent passage of Prop. 8 in California, on the same day that President-Elect Obama was swept into office, was a sad irony, and I only pray that ultimately - and soon - everyone will embrace the notion that all people deserve the same rights, that all people experience the same love (if they are lucky) and that in a world where love sometimes seems in short supply, we should celebrate it, not limit it.

    Milk is an important film, one of the few this year that is actually about something. I strongly urge everyone to see it.


    Friday, December 5, 2008

    Mind: The Dhammapada


    "All experience is preceded by mind,
    Led by mind,
    Made by mind.
    Speak or act with a corrupted mind,
    And suffering follows
    As the wagon wheel follows the hoof of the ox.

    All experience is preceded by mind,
    Led by mind,
    Made by mind.
    Speak or act with a peaceful mind,
    And happiness follows
    Like a never-departing shadow."


    (The Naropa Buddha painting by Joan Anderson and Robert Spellman.)

    Deepak Chopra: In Defense of His Views


    I really feel that this piece by Deepak Chopra on the Huffington Post is worth reproducing here, because it allows him to present a full context for his views on a variety of subjects, but terrorism in particular, and comes in response to a vicious personal attack in the Murdoch-owned and ideologically very right wing Wall Street Journal.

    May Obama's presidency usher in an era of much broader and more inclusive world views and diminish the forces (such as the WSJ) that attempt to instill division and fear and primacy as the driving forces for our nation.

    We are great by being compassionate; we are powerful by understanding; we learn by listening; we contribute to human development by sharing love and showing strength and courage. Gentleness and inclusivity are strength, not weakness.  Always ask yourself: what values would you want a child to learn? Those are the values we should live by.


    Deepak Chopra

    Deepak Chopra

    Posted December 3, 2008 | 08:34 PM (EST)






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    When I first read Ms. Rabinowitz's personal attacks on me as the lead article on the opinion page of the Wall Street Journal, I have to confess that my first reaction was that she was an ethnocentric racist and prejudiced bigot. After some reflection, I realized that she was probably more ignorant than bigoted. I could have let the matter rest there, but aside from the personal attacks, there are a number of factual errors, that, in the spirit of clarity ought to be corrected.

    Ms. Rabinowitz is on the editorial board of the now Fox News-affiliated Wall Street Journal. Its editorial page has long been a faithful stenographer for the Neoconservatives and the Bush/Cheney administration's benighted approach to militant Islam. Elsewhere, my son addressed the complexity of the terrorist problem and the US involvement in it. Gotham Chopra has experience as a war correspondent in the Middle East, including Pakistan and Afghanistan. While returning from Afghanistan, he was arrested after interviewing an Afghani leader (which caused immense anguish for my wife and I). Suffice it to say that the causes of Islamic terrorism are complex. To trivialize my views on a topic as vast as terrorism with: "Deepak Blames America," as Ms. Rabinowitz has done, not only suggests how abysmally uninformed she is, but also speaks to the ever-sinking journalistic standards of her newspaper.

    Now on a more personal note: I am one of Midnight's Children as Salman Rushdie refers to those of us born during the tumultuous separation of what used to be the British Raj into the newly formed states of India and Pakistan. I came into this world amidst the carnage of the Hindu-Muslim riots that swept across the Indian subcontinent in the aftermath of the separation. Partition of the Indian subcontinent was an idea generated by the British colonial government and resulted in mass migrations of Muslims to Pakistan and Hindus to India. Both my parents grew up in what is now Pakistan. They, along with their parents, fled from Rawalpindi, now Islamabad. (My father went to medical school in Lahore, Pakistan.) They were innocent victims and refugees of a mass genocide and a collective psychosis that gripped the land at the time. Members of both sides of our family were murdered by Muslim extremists. And of course, countless Muslims in India were also slaughtered in the violence then. I grew up listening to stories of vicious brutality, but also stories of compassion, and acts of heroism that occurred on both sides of the Hindu-Muslim divide. Although my parents and grandparents lost all their possessions, their bank accounts, their homes, and many of their family members, still, in spite of all that, they never expressed any hostility. There were only stories--poignant, powerful, and tragic stories. I and my siblings grew up listening to these stories, and in turn, so did our children. Now Gotham and Mallika are telling these stories to their children as well.

    (Our son Gotham was born in Boston, but Mallika, our first child, was born in New Delhi. At the time, I was an intern training in medicine in the US and our health insurance did not cover the preexisting condition of pregnancy. So, since I could not afford the cost of my wife's delivery in the US, I sent her at the 11th hour to India where my father took care of the expenses.)

    Obviously I don't blame Ms. Rabinowitz for being unaware of my family's personal experience as victims of religious sectarian violence, but I hope she can appreciate that my interest in conflict resolution does have a real context in the area of religious extremism. Ms. Rabinowitz smirks, "how the ebullient Dr. Chopra had come to be chosen on an authority on terror remains something of a mystery." While I do not consider myself an authority on terrorism, it has had a formative impact on my life and I have used that experience and interest to become a serious student of the root causes of terrorism throughout my life. I am currently the president and one of the founders of the Alliance for a New Humanity. I, along with co-founders and Nobel Peace Laureates Oscar Arias and Betty Williams, are attempting to create a critical mass of awareness to address the deeper causes of global instability including war and terrorism, climate change, social injustice, and radical poverty.

    We live in a world were 50 percent of its population lives on less than two dollars a day and 20 percent lives on less than one dollar a day. We can't dismiss these as trivial facts if we want to understand the deeper causes of instability and violence in the world.

    Ms. Rabinowitz accuses me of being "a faithful adherent of the root causes of crime." As a matter of fact, I do adhere to the theory that crime does have sources that can be understood, and I haveaddressed this topic it as it pertains to terrorism in TIME magazine. Ms. Rabinowitz ought to realize that you can kill a terrorist, but that doesn't kill his ideology. And as long as that ideology has power and life, it will continue to regenerate new terrorists no matter how many terrorists you kill. The ideology of Islamic terrorism is barbaric, savage, brutal and primitive, yet still it is born in a context. That context is historical, cultural, religious, economic, and political. Refusing to understand that context, dooms us to an endless failed anti-terrorist policy.

    An ideology can only be overcome through the creation of a new more appealing ideology. In order to accomplish that we need the participation and help of moderate Muslims throughout the world. There are between 1.6 to 1.8 billion Muslims in the world, and by far, most of them are the moderates we need to enlist in our efforts. We can't solve this global problem by branding almost 25% of the world's population as terrorists. I would hope Ms. Rabinowitz could recognize that this issue is far too serious of a problem for her to exploit it for her personal petty agenda. The Mumbai tragedy obviously gathered extensive international attention. Instead of channeling this global focus toward productive insight and solutions, Ms. Rabinowitz chose instead to direct the attention of this tragedy into a personal attack that can only further fan the flames of hatred and exacerbate the situation instead of helping it.

    In a recent interview on Hannity and Colmes, my long-time friend, William Cohen, the former Secretary of Defense under Clinton, and a Republican, referred to Donald Rumsfeld's memo in which he reveals the futility of the Bush's approach to terrorism when he asks, "Are we creating more terrorists than we are killing?" Bill Cohen and I have worked together on race and reconciliationissues and have discussed these matters at great length. And in looking at the complex matter of terrorism, one thing is clear: the knee-jerk reaction, the eye for an eye Old Testament response to kill them all, is not going to be a successful long-term solution.

    Ms. Rabinowitz also says, "nor did we hear in these media meditations, any particular expression of sorrow from the New Delhi born Dr. Chopra for the anguish of Mumbai's victims." In the few second sound bites that are characteristic of the Larry King Live show, I did mention the media obsession for pointing out victims mainly of Western origin. I specifically told Larry that we should be feeling the anguish of everyone and that all lives were precious. Perhaps Ms. Rabinowitz didn't hear that only because she chose to ignore it.

    Ms. Rabinowitz has fun trying to diminish my credibility saying I am an "advocate of aromatherapy and regular enemas" and sarcastically says "no one can fail to grasp the wisdom of him who has informed us that if you have happy thoughts you can make happy molecules."

    While I do not claim to be an expert in aromatherapy, there is some useful research that can clarify this issue with research. Aromatherapy has been demonstrated to be an effective treatment modality for anxiety, high blood pressure, fast heart rate, and in modulating immune function. Along with neuroassociative conditioning, it has been used for treating illnesses and for mitigating the harmful side effects of chemotherapy, including nausea and vomiting. See citations below.*

    Therapeutic enemas have been used both in Eastern and Western medical traditions for thousands of years. I must admit I have prescribed enemas to constipated patients, though that can hardly be considered unique for a physician. Perhaps Ms. Rabinowitz is referring to "cleansing enemas" which are also part of many medical traditions, although I am not personally enthusiastic about them.

    It is well documented that when people are having the subjective experience of euphoria or happiness, they generate higher concentrations of serotonin, opiates, oxytocin, and dopamine. These are referred to as the molecules of emotion. These molecules are neurotransmitters but they also act as immunomodulators. Candace Pert, PhD, served as Chief of the Section on Brain Biochemistry of the Clinical Neuroscience Branch of the National Institute of Mental Health (NIMH) former Chief of Brain Chemistry at the National Institutes of Health (NIH) and former Research Professor at Georgetown University School of Medicine. She and her colleagues have done extensive research on these neurotransmitters, and, in fact in her book The Molecules of Emotion, she attests that happy thoughts do indeed make "happy molecules".

    I do not expect Ms. Rabinowitz to know my family history with terrorism, nor do I expect her to know anything about research on traditional, alternative or conventional medicine. But her baseless and reckless pretense that she does know these things, as a means to incite intolerance, is irresponsible and callous.

    In her snickering and condescending manner, Ms. Rabinowitz is suggesting that "I am a snake oil salesman." This tired canard is meant to pull the audience in on the joke that I am some kind of a con artist who doesn't deserve whatever attention I have gained. I am quite familiar with detractors using this ready-made prejudice to try to discredit or diminish me. This strategy is somewhat effective because it appeals to a certain mindset that sees the world in those terms, so I don't expect to disabuse those who are not open to the facts.

    For my part I would simply say that I value practical, verifiable results in medicine as well as in global issues of terrorism. Repeating old failed policies and procedures based on outmoded ideologies makes no sense to me, whether it is political ideology or medical ideology. This creatively pragmatic view for solutions is also thankfully the direction of the future, and we see this especially in the field of medicine now.

    For the record, I am board certified in Internal Medicine, Endocrinology, and Metabolism. I have a license to practice medicine in the states of Massachusetts and California. I am a member of the American Medical Association (AMA), and a Fellow of the American College of Physicians.

    For the last several years, the Chopra Center has offered courses on integrative medicine that have been approved for continuing medical education credit by the Accreditation Council for Continuing Medical Education through the joint sponsorship of the University of California, San Diego School of Medicine.

    I'm an adjunct professor at the Kellogg School of Management where I teach a course on leadership.

    Furthermore, once a year I teach at the Update in Internal Medicine, Beth Israel Hospital, Harvard Medical School course where I speak, amongst other things, on aromatherapy and the molecules of emotions.

    Additionally I write columns weekly at Washington Post On Faith and at the San Francisco Chronicle I have been invited to speak at Harvard Business School and Harvard Divinity School as well. Perhaps, Ms. Rabinowitz is unaware of my background or perhaps she simply prefers to create a caricature of me to fit her baseless preconceptions.

    Once a week I host a radio show on Sirus-XM satellite radio. I intend to devote the next few shows to terrorism and creative approaches to it. The next show on Saturday December 6th is a special two hour program live from 12-2pm ET to discuss the cultural, social, and political roots of global terrorism. My next upcoming show will include the following guests: Alan Colmes, of Fox News,Gotham ChopraKen RobinsonPeter BergenSalman Ahmad, Former Senator Bill Bradley, andShekhar Kapur.

    In the spirit of reconciliation and inclusiveness I am also inviting Ms. Rabinowitz to join in these discussions to offer her solutions to terrorism. I hope she will have the courage to show up.

    Read More:

    Mallika Chopra: What Happened in Mumbai is Very Personal

    Gotham Chopra: My Response to Dorothy Rabinowitz and the WSJ

    Michelle Haimoff: My Uncensored Interview with Deepak Chopra

    Deepak Chopra: Response to the Wall Street Journal

    Deepak Chopra: How to Prevent Another Mumbai

    Gotham Chopra: Mumbai Mess


    *Aromatherapy enhances immune function (Shibata, 1992)
    Aromatherapy reduces need for antidepressant medication in psychiatric patients (Komori, 1995)
    Fragrances can be sedating or activating (Buchbauer, 1993)

    Sirus radio podcasts are available on Intent.com